Herb Chicken with Fresh Cucumber & Tomato Salad

A light, flavorful, and protein-packed meal with a refreshing side!

Ingredients:

For the Garlic Herb Chicken:

1 lb (450g) boneless chicken breast, cut into strips

1 tbsp olive oil

1 tsp garlic powder

1 tsp dried oregano

½ tsp paprika

½ tsp salt

½ tsp black pepper

½ tsp chili flakes (optional)

½ tsp lemon juice

For the Cucumber & Tomato Salad:

½ cucumber, sliced

½ cup cherry tomatoes, halved

½ tsp dried dill (or fresh)

Pinch of salt & black pepper

For the Yogurt Sauce:

½ cup Greek yogurt

½ clove garlic, minced

½ tsp dried mint (or fresh)

½ tsp lemon juice

Pinch of salt

Step by Step:

Prepare the Chicken:

In a bowl, mix chicken strips with olive oil, garlic powder, oregano, paprika, salt, black pepper, and chili flakes.

Heat a pan over medium-high heat and cook the chicken for 6-8 minutes until golden and fully cooked.

Squeeze lemon juice over the chicken before serving.

Make the Salad:

Arrange cucumber slices and cherry tomatoes on a plate.

Sprinkle with salt, black pepper, and dried dill.

Prepare the Yogurt Sauce:

In a small bowl, mix Greek yogurt, minced garlic, dried mint, lemon juice, and salt.

Stir well and set aside.

Assemble & Serve:

Plate the cooked chicken with the cucumber-tomato salad.

Add a dollop of yogurt sauce on the side and enjoy!

Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 20 minutes

Calories: ~350 per serving | Protein: ~40g per serving