1. Quick & Easy : Ready in under 20 minutes—perfect for busy evenings.
2. Healthy & Nutritious : Salmon is packed with omega-3 fatty acids, protein, and essential nutrients.
3. Rich Garlic Butter Sauce : The combination of butter, garlic, and fresh herbs creates a decadent yet light topping.
4. Versatile : Serve it with your favorite sides for a meal that suits any occasion.
5. One-Pan Wonder : Minimal cleanup makes this dish as practical as it is tasty.

Ingredients You’ll Need

Serves 4

For the Salmon:

• 4 salmon fillets (about 6 oz each), skin-on or skinless
• Salt and pepper , to taste
• 1 tbsp olive oil

For the Garlic Butter Sauce:

• 4 tbsp unsalted butter
• 4 cloves garlic , minced
• Juice of 1 lemon (about 2–3 tbsp)
• 1 tsp lemon zest (optional, for extra brightness)
• 1/4 cup chicken broth (or vegetable broth for a lighter option)
• 1–2 tbsp fresh parsley , chopped (or substitute with dill or thyme)
• Pinch of red pepper flakes (optional, for a hint of heat)

Step-by-Step Instructions

Step 1: Prep the Salmon

1. Pat the salmon fillets dry with paper towels and season both sides generously with salt and pepper.

Step 2: Sear the Salmon

1. Heat olive oil in a large skillet over medium-high heat.
2. Place the salmon fillets in the skillet, skin-side up (if using skin-on fillets). Cook for 4–5 minutes , until the bottom is golden brown and crispy.
3. Flip the fillets and cook for an additional 2–4 minutes , depending on thickness, until the salmon is opaque and flakes easily with a fork. Remove the salmon from the skillet and set aside on a plate.

Step 3: Make the Garlic Butter Sauce

1. In the same skillet, reduce the heat to medium. Add the butter and let it melt.
2. Stir in the minced garlic and sauté for 30–60 seconds , until fragrant but not browned.
3. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan for extra flavor.
4. Let the sauce simmer for 2–3 minutes , until slightly reduced. Stir in the lemon zest, fresh parsley, and red pepper flakes (if using).

Step 4: Combine and Serve

1. Return the salmon fillets to the skillet, spooning the garlic butter sauce generously over the top. Let them warm through for 1–2 minutes .
2. Serve hot, garnished with additional parsley or a sprinkle of lemon zest.

Why This Recipe Works

• Perfectly Cooked Salmon : Searing locks in moisture while creating a crispy exterior.
• Flavorful Sauce : Garlic, butter, and lemon create a harmonious blend of richness and brightness.
• One-Pan Simplicity : Cooking everything in one skillet minimizes cleanup and maximizes flavor.

Variations to Try

• Add Veggies : Toss in spinach, asparagus, or green beans during the last few minutes of cooking for a complete one-pan meal.
• Creamy Twist : Stir in 2–3 tablespoons of heavy cream or coconut milk for a richer sauce.
• Gluten-Free Option : This recipe is naturally gluten-free—just ensure your broth is GF-friendly.
• Herb Swap : Use fresh dill, cilantro, or basil instead of parsley for a different flavor profile.
• Spice It Up : Add a dash of smoked paprika or cayenne pepper for a smoky or spicy kick.

Tips for Success

• Don’t Overcook the Salmon : Salmon cooks quickly and can dry out if left on the heat too long. Aim for an internal temperature of 125°F–130°F (52°C–54°C) for medium doneness.
• Use Fresh Garlic : Fresh garlic adds superior flavor compared to pre-minced or powdered versions.
• Storage : Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet to preserve texture.

Serving Suggestions

• Romantic Touch : Plate the salmon with a drizzle of extra sauce and a sprig of fresh parsley for elegance.
• Brunch Staple : Serve alongside scrambled eggs, roasted potatoes, or avocado toast for a hearty brunch.
• Party Platter : Pair with garlic bread, quinoa salad, or roasted vegetables for variety.

Final Thoughts

This Garlic Butter Salmon is a celebration of simplicity and bold flavors, offering a dish that feels indulgent yet wholesome. With its perfectly seared fillets, rich garlic butter sauce, and customizable options, it’s a recipe that’s sure to impress whether you’re cooking for a special occasion, a casual dinner, or simply craving something satisfying.

Your turn! Have you ever cooked salmon with a butter-based sauce before? Share your favorite variations or serving ideas below. 🐟