1. No Added Sugar : Naturally sweetened by oats—no refined sugar needed.
2. Low-Calorie & Nutritious : Packed with fiber, protein, and healthy carbs for sustained energy.
3. Quick & Easy : Ready in minutes with minimal prep—perfect for busy mornings or meal prep.
4. Versatile : Use it for sandwiches, toast, or as a side for soups and stews.
5. Kid-Friendly : Even picky eaters will love the mild, nutty flavor of this bread.

Ingredients You’ll Need

Makes 1 loaf

• 1 cup rolled oats (old-fashioned oats)
• 1 cup boiling water
• 1 1/2 cups whole wheat flour (or all-purpose flour if preferred)
• 1 packet (2 1/4 tsp) active dry yeast
• 1/2 tsp salt
• 1 tbsp olive oil or melted butter (optional, for added richness)

Step-by-Step Instructions

Step 1: Soften the Oats

1. In a large mixing bowl, pour the boiling water over the rolled oats. Stir well and let the mixture sit for 10–15 minutes , until the oats are soft and have absorbed most of the water.

Step 2: Activate the Yeast

1. Sprinkle the yeast over the warm oat mixture (it should be warm, not hot). Let it sit for 5–10 minutes , until the yeast becomes frothy and activated.

Step 3: Mix the Dough

1. Add the whole wheat flour, salt, and olive oil (if using) to the oat mixture. Stir until a shaggy dough forms.
2. Knead the dough gently in the bowl or on a floured surface for 2–3 minutes , until smooth and elastic. If the dough feels too sticky, add a tablespoon of flour at a time until manageable.

Step 4: Let It Rise

1. Shape the dough into a ball and place it in a lightly oiled bowl, turning it once to coat. Cover with a clean kitchen towel or plastic wrap.
2. Let the dough rise in a warm, draft-free area for 1 hour , or until doubled in size.

Step 5: Shape and Bake

1. Preheat your oven to 375°F (190°C) . Grease a loaf pan or line it with parchment paper.
2. Punch down the risen dough and shape it into a loaf. Place it in the prepared pan and let it rest for 15–20 minutes , uncovered.
3. Bake for 30–35 minutes , or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 6: Cool and Slice

1. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Why This Recipe Works

• Oats Provide Natural Sweetness : The rolled oats soften and release their natural sugars, eliminating the need for added sweeteners.
• Whole Wheat Flour Adds Nutrition : High in fiber and nutrients, whole wheat flour makes this bread filling and wholesome.
• Yeast for Fluffy Texture : The yeast ensures a light, airy crumb despite the dense ingredients like oats.

Variations to Try

• Add Seeds or Nuts : Stir in chia seeds, flaxseeds, sunflower seeds, or chopped walnuts for extra crunch and nutrition.
• Herb-Infused Loaf : Add dried rosemary or thyme for a savory twist, perfect for pairing with soups.
• Gluten-Free Option : Substitute the whole wheat flour with a gluten-free flour blend and use certified gluten-free oats.
• Vegan Version : Use plant-based oil or omit the butter entirely—it’s not essential for structure.
• Spice It Up : Add cinnamon or nutmeg for a hint of warmth and flavor.

Tips for Success

• Don’t Skip the Rise Time : Allowing the dough to rise properly ensures a light, fluffy texture.
• Adjust Hydration : Depending on the type of flour used, you may need to adjust the water slightly for the right consistency.
• Storage : Store the bread in an airtight container at room temperature for up to 3 days or freeze slices for longer storage.

Serving Suggestions

• Breakfast Toast : Top with avocado, almond butter, or a poached egg for a nutritious start to your day.
• Sandwiches : Use it for hearty sandwiches with turkey, hummus, or roasted veggies.
• Soup Companion : Serve warm slices alongside hearty soups or stews for a comforting meal.

Final Thoughts

This Easy Oatmeal Bread is a celebration of wholesome, simple ingredients, offering a loaf that feels nourishing yet satisfying. With its no-sugar, low-calorie approach and endless versatility, it’s a recipe that’s sure to impress whether you’re cooking for a special occasion, a casual snack, or simply craving something healthy and delicious.

Your Turn! Have you ever made homemade bread or experimented with no-sugar recipes? Share your favorite variations or serving ideas below. 🍞