Spinach and Mushroom White Lasagna đ„Źđ
Why Youâll Love This Recipe
- Creamy & Comforting : The bĂ©chamel sauce creates a velvety base thatâs rich and indulgent.
- Packed with Veggies : Spinach and mushrooms add color, flavor, and nutrients.
- Meatless Marvel : A satisfying vegetarian option that doesnât skimp on flavor.
- Customizable : Add ingredients like caramelized onions, roasted garlic, or sun-dried tomatoes for extra flair.
- Make-Ahead Friendly : Assemble ahead of time and bake when readyâperfect for stress-free entertaining.
Ingredients Youâll Need
Serves 6â8
For the Béchamel Sauce:
- 4 tbsp unsalted butter
- 1/4 cup all-purpose flour
- 4 cups whole milk , warmed
- 1/2 tsp nutmeg (optional, but adds warmth)
- Salt and pepper , to taste
For the Filling:
- 2 tbsp olive oil
- 1 lb mushrooms , sliced (cremini, button, or your favorite variety)
- 1 medium onion , finely chopped
- 3 cloves garlic , minced
- 5 cups fresh spinach , roughly chopped
- Salt and pepper , to taste
For Assembly:
- 9 lasagna noodles (oven-ready or cooked according to package instructions)
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- Optional : Fresh basil or parsley for garnish
Step-by-Step Instructions
Step 1: Make the Béchamel Sauce
- In a saucepan over medium heat, melt the butter. Whisk in the flour and cook for 1â2 minutes to form a roux.
- Gradually whisk in the warm milk, ensuring no lumps form. Cook, stirring constantly, until the sauce thickens (about 5â7 minutes).
- Stir in the nutmeg, salt, and pepper. Remove from heat and set aside.
Step 2: Prepare the Filling
- Heat olive oil in a large skillet over medium heat. Add the mushrooms and cook until golden brown and their liquid has evaporated (about 8â10 minutes).
- Add the chopped onion and cook for another 3â4 minutes, until softened. Stir in the garlic and cook for 1 minute, until fragrant.
- Add the spinach to the skillet and cook until wilted, about 2â3 minutes. Season with salt and pepper, then remove from heat.
Step 3: Preheat the Oven
- Preheat your oven to 375°F (190°C) . Lightly grease a 9×13-inch baking dish.
Step 4: Assemble the Lasagna
- Spread a thin layer of béchamel sauce on the bottom of the prepared baking dish.
- Place a layer of lasagna noodles over the sauce. Top with half of the mushroom-spinach mixture, a third of the remaining béchamel sauce, and a generous sprinkle of mozzarella and Parmesan cheeses.
- Repeat the layers: noodles, mushroom-spinach mixture, béchamel, and cheese.
- Finish with a final layer of noodles, the remaining béchamel sauce, and a thick layer of mozzarella and Parmesan cheeses.
Step 5: Bake
- Cover the dish loosely with aluminum foil and bake for 25 minutes .
- Remove the foil and bake for an additional 15â20 minutes , or until the top is golden brown and bubbly.
Step 6: Cool and Serve
- Let the lasagna rest for 10 minutes before slicing. Garnish with fresh basil or parsley, if desired.
Why This Recipe Works
- Béchamel Base : Adds creaminess and ties the dish together without overwhelming the delicate flavors of the veggies.
- Mushroom Umami : Sautéed mushrooms bring a savory depth that mimics the richness of meat.
- Spinach Freshness : Wilted spinach adds color, nutrients, and a light, fresh contrast to the creamy layers.
Variations to Try
- Add Protein : Stir in cooked sausage, ground turkey, or shredded chicken for a heartier version.
- Roasted Garlic Twist : Mix roasted garlic into the béchamel for an extra layer of flavor.
- Gluten-Free Option : Use gluten-free lasagna noodles and substitute cornstarch for flour in the béchamel.
- Veggie Boost : Add roasted zucchini, caramelized onions, or diced bell peppers for extra color and flavor.
- Spice It Up : Add red pepper flakes or a pinch of cayenne to the béchamel for a subtle kick.
Tips for Success
- Donât Overcook the Spinach : Spinach cooks quickly and retains its vibrant green color if not overcooked.
- Use Fresh Nutmeg : Freshly grated nutmeg adds a warm, aromatic note to the béchamel.
- Storage : Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.
Serving Suggestions
- Romantic Touch : Garnish with edible flowers or microgreens for elegance.
- Brunch Staple : Pair with coffee, tea, or fresh fruit for a complete meal.
- Party Platter : Serve alongside other Italian-inspired dishes like garlic bread, Caesar salad, or antipasto skewers for variety.
Final Thoughts
This Spinach and Mushroom White Lasagna is a celebration of bold flavors, creamy textures, and effortless indulgence, offering a dish that feels luxurious yet approachable. With its customizable options, endless charm, and ease of preparation, itâs a recipe thatâs sure to impress whether youâre cooking for a special occasion, a casual snack, or simply craving something satisfying.
Your Turn! Have you ever made lasagna or experimented with vegetarian pasta dishes? Share your favorite variations or serving ideas below. đ„Ź